Sports Rehab & Corrective Exercise

Dr. Sam & Dr. Mike believe that movement is medicine.

He supports patients with personalized exercise programs that combine corrective exercise, plyometrics, and strength training all while reinforcing positive movement patterns. The corrective exercise techniques that he will teach are tailored to your needs and are specifically directed stability exercises that create strength, endurance, and positive movement patterns.

Common conditions that require corrective exercises or physical therapy include:

  • Back pain

  • Neck pain

  • Shoulder pain

  • Tendinitis/tendinopathy

  • Pelvic weakness

  • Running injuries

  • Headaches

Benefits of corrective exercise:

  • Resolve dysfunction in muscular firing patterns from repetitive stress and sports injuries

  • Improve strength, endurance, stability, and sport-specific movements

  • Rehabilitate existing sports injuries and prevents new injuries from occurring